RUN LONG, RUN STRONG!
Long Training Runs for Fall Marathons & Half-Marathons

NAME DATE TIME LOCATION
Long Run #1 Sun, Sept 26 8:00am Central Park (W102 transverse)
Long Run #2 Sat, Oct 16 8:00am Central Park (W102 transverse)
Last 10-Mile Run Sat, Oct 23 8:00am E60th St & 1st Ave


OVERVIEW

Training for a Fall Marathon or Half-Marathon, or just love to run with an organized group? Join us for our ever-popular series of road-running events to get you ready for your Fall race.

9th Annual LONG RUN #1

Date: Sunday, September 26th
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start/Finish Location: In Central Park at west side of 102nd transverse.
Distance: 4 to 20 miles. You may run any distance up to 20 miles.
Course: 4-mile middle loop

9th Annual LONG RUN #2

Date: Saturday, October 16th
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start/Finish Location: In Central Park at west side of 102nd transverse.
Distance: 4 to 20 miles. You may run any distance up to 20 miles.
Course: 4-mile middle loop

16th Annual LAST 10-MILE RUN

We are celebrating our 16th Year for this run and are proud to say that we are the ORIGINATORS of this run!

Date: Saturday, October 23rd
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start Location: SW Corner of E60th Street & 1st Avenue
Finish Location: In Central Park at the NYC Marathon finish line in front of Tavern on the Green
Distance/Course: A 10-mile run covering the last 10 miles of the ING NYC Marathon course, two weeks before the actual race. Maps will be distributed. 

RUNS INCLUDE

• Pace Groups: With pace organizers for all runs.
• Bag Watch: For all runs.
• Energy Food: PowerBars and PowerGels for Long Runs only.
• Spring Water: During and after Long Runs and after Last 10-Mile Run.
• Bagels: After Last 10-Mile Run only. 

INFORMATION

• All runs are training runs and are not timed races.
• You will receive an email with more specific information about each run, the week of the run. For inquiries prior to run-week, please call or email us.
• On-line registration closes the day before each run at 2:00pm.
• You may register in person at the run. CASH ONLY and a $5 late fee will apply.


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  MARATHON PREP PACKAGE
           
Package includes:

  MARATHON TRAINING RUNS
• Long Run #1: 9/26
• Long Run #2: 10/16
• Last 10-Mile Run: 10/23

  MARATHON PREP RUNS
• 25th Mile Run: 10/19
• Finish Line Run: 10/26

  MARATHON PREP CLINIC
• Get Organized, Get Psyched: 10/27

  LUXURY TRANSPORTATION
• Luxury Bus to Marathon Start

  PRIVATE COACHING
• 30-Minute Phone Consultation with Coach Mindy

  GIFT BAG
• Team Hat
• Assortment of PowerBars, Gels and Bites

  Need more info? Contact us!

     REGISTER FOR PACKAGE





The Running Center
461 Central Park West, New York, NY 10025
P. 212-362-3779   F. 212-362-5017   E.
www.TheRunningCenter.com