RUN LONG, RUN STRONG!
Long Training Runs for Fall Marathons & Half-Marathons

NAME DATE TIME LOCATION
Long Run #1 Sun, Sept 20 8:00am W106th St & Central Park West
Long Run #2 Sat, Oct 10 8:00am W106th St & Central Park West
Last 10-Mile Run Sat, Oct 17 8:00am E60th St & 1st Ave


OVERVIEW

Training for a Fall Marathon or Half-Marathon, or just love to run with an organized group? Join us for our ever-popular series of road-running events to get you ready for your Fall race.TRC Team at 20 Mile Run

8th Annual LONG RUN #1

Date: Sunday, September 20th
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start/Finish Location: W106th Street & Central Park West
Distance: 4 to 20 miles. You may run any distance up to 20 miles.
Course: We've created a unique 4-mile course in Central Park which includes some hills and some flats, including "the res". You're gonna love it!

8th Annual LONG RUN #2

Date: Saturday, October 10th
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start/Finish Location: W106th Street & Central Park West
Distance: 4 to 20 miles. You may run any distance up to 20 miles.
Course: We've created a unique 4-mile course in Central Park which includes some hills and some flats, including "the res". You're gonna love it!

15th Annual LAST 10-MILE RUN

We are celebrating our 15th Year for this run and are proud to say that we are the ORIGINATORS of this run!Runners at Last 10 Mile Run

Date: Saturday, October 17th
Check-in Time: 7:00am to 7:45am
Start Run Time: 8:00am
Start Location: SW Corner of E60th Street & 1st Avenue
Finish Location: In Central Park at the NYC Marathon finish line in front of Tavern on the Green
Distance/Course: A 10-mile run covering the last 10 miles of the ING NYC Marathon course, two weeks before the actual race. Maps will be distributed. 

RUNS INCLUDE

• Pace Groups: With pace organizers for all runs.
• Bag Watch: For all runs.
• Energy Food: PowerBars and PowerGels for Long Runs only.
• Spring Water: During and after Long Runs and after Last 10-Mile Run.
• Bagels: After Last 10-Mile Run only. 

INFORMATION

• All runs are training runs and are not timed races.
• You will receive an email with more specific information about each run, the week of the run. For inquiries prior to run-week, please call or email us.
• On-line registration closes the day before each run at 2:00pm.
• You may register in person at the run. CASH ONLY and a $5 late fee will apply.

FEES

• Run all three runs for $75. ($25 per run. Save 29% over the cost of one run)
• Run any two runs for $60. ($30 per run. Save 15% over the cost of one run)
• Run any one run for $35.


REGISTER FOR MARATHON TRAINING RUNS



Sign up for our



Enter your e-mail address
to receive updates on all new events
 


 
Asst Coaches Jim and Lane

Lead Asst Coach Lane Hershberger (on right) and
Asst Coach Jim Saint-Amour





The Running Center
461 Central Park West, New York, NY 10025
P. 212-362-3779   F. 212-362-5017   E.
www.TheRunningCenter.com