RUN LONG, RUN STRONG! Long Training Runs for Fall Marathons & Half-Marathons
NAME
DATE
TIME
LOCATION
Long Run #1
Sun, Sept 26
8:00am
W106th St & Central Park West
Long Run #2
Sat, Oct 16
8:00am
W106th St & Central Park West
Last 10-Mile Run
Sat, Oct 23
8:00am
E60th St & 1st Ave
OVERVIEW
Training for a Fall Marathon or Half-Marathon, or just love to run with an organized group? Join us for our ever-popular series of road-running events to get you ready for your Fall race.
9th Annual LONG RUN #1
Date: Sunday, September 26th Check-in Time: 7:00am to 7:45am Start Run Time: 8:00am Start/Finish Location: W106th Street & Central Park West Distance: 4 to 20 miles. You may run any distance up to 20 miles. Course: We've created a unique 4-mile course in Central Park which includes some hills and some flats, including "the res". You're gonna love it!
9th Annual LONG RUN #2
Date: Saturday, October 16th Check-in Time: 7:00am to 7:45am Start Run Time: 8:00am Start/Finish Location: W106th Street & Central Park West Distance: 4 to 20 miles. You may run any distance up to 20 miles. Course: We've created a unique 4-mile course in Central Park which includes some hills and some flats, including "the res". You're gonna love it!
16th Annual LAST 10-MILE RUN
We are celebrating our 16th Year for this run and are proud to say that we are the ORIGINATORS of this run!
Date: Saturday, October 23rd Check-in Time: 7:00am to 7:45am Start Run Time: 8:00am Start Location: SW Corner of E60th Street & 1st Avenue Finish Location: In Central Park at the NYC Marathon finish line in front of Tavern on the Green Distance/Course: A 10-mile run covering the last 10 miles of the ING NYC Marathon course, two weeks before the actual race. Maps will be distributed.
RUNS INCLUDE
• Pace Groups: With pace organizers for all runs. • Bag Watch: For all runs. • Energy Food: PowerBars and PowerGels for Long Runs only. • Spring Water: During and after Long Runs and after Last 10-Mile Run. • Bagels: After Last 10-Mile Run only.
INFORMATION
• All runs are training runs and are not timed races.
• You will receive an email with more specific information about each run, the week of the run. For inquiries prior to run-week, please call or email us.
• On-line registration closes the day before each run at 2:00pm.
• You may register in person at the run. CASH ONLY and a $5 late fee will apply.
Registration will be available starting in July
Sign up for our
RUN WITH US!
MEET GREAT PEOPLE!
HAVE FUN!
SUN, SEPT 26
9th Annual Long Run #1
SAT, OCT 16
9th Annual Long Run #2
SAT, OCT 23
16th Annual Last 10 Mile Run
The Running Center
461 Central Park West, New York, NY 10025
P. 212-362-3779 F. 212-362-5017 E. www.TheRunningCenter.com
