“I was a total beginner when I started to work with Mindy. We met twice per week for training sessions. After five weeks I ran a 5K race and after eight weeks I participated in a sprint triathlon. Although I’m not the fastest person, Coach Mindy taught me how to have good form with RUNDITIONING and to embrace running as a lifestyle.”
KunalAre you looking for the NEXT LEVEL?
Spartan Racer & Ultra Runner
“Coach Mindy was an excellent running coach who helped me improve my gait, while running. She was very detailed oriented and broke down the running session to upper body technique and lower body technique. And within that, it was broken down even further! During the session she showed me some exercises that are specific to runners called RUNDITIONING, which have been really helpful. The session does not stop when you are done. She will also send you a full detailed report of everything that was covered plus a video of your running form with her analysis and suggestions. I would definitely recommend her for anyone who is serious about running or even a recreational runner.”
NickAre you looking for the NEXT EDGE?
Age Group Ace on the Roads & Track
“After training as a member of the group marathon program, I hopped on the Private Coaching train and have never looked back. Coach Mindy has written custom training schedules for me that have produced age group awards and personal records. What gave me the next edge? RUNDITIONING!”
Over the past month, we have been witnessing in the media, two extraordinary stories. One of extreme sadness, and the other of inspiring fortitude. Although the people in the stories …
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The Wonderful World of Wellness by Mindy Solkin Founder, Owner, & Head Coach of The Running Center It was the early 1990’s and sports marketing was in its …