THE RUNNING CENTER
was founded in 1999 by professional running coach and entrepreneur Mindy Solkin and offers professionally coached group training programs and private coaching for runners of all levels. Coach Mindy created the TRC Training System, a 12-point system that insures that you will become a successful runner. Her signature Runditioning™ exercises will help you to become a stronger runner and prevent injuries. We have two locations: New York City and the South Jersey Shore.
NEW in 2015!
Our Charity Initiative
The More You Run...
The More We Give™
Join a training program with The Running Center and a charity of your choice will benefit. Find out how.
Are you functionally fit?
If you can't bend down to tie your shoe without squatting... you may have weak and/or inflexible hamstring and low back muscles.
If you can't put your pants on while standing on one leg... you may have balance issues.
If you can't get up from a chair without putting your hands on the chair for a boost of support... you may have weak core, leg and back strength.