LOVE TALKING TO A REAL PERSON?
GOT A TIME-SENSITIVE TRAINING QUESTION?
NEED SOME QUICK ADVICE?
Having a coach to talk to in real-time is a great way to talk-through your questions. Coach Mindy can help you devise a training strategy, figure out pacing for a race, suggest the do's and don't's of cross-training exercises, or anything else that will get you and keep you on the correct running path. Sessions are booked in 30-minute increments.
ACHIEVE BETTER RUNNING FORM.
The physiology of running is just half of the sport. Sure, it is important to know how far, how fast and how often to run, so that you can improve your aerobic and anaerobic conditioning. But the other half of running — the Biomechanics of Running — is equally important. Get your form analyzed and look like Poetry-in-Motion!
A ONE-OF-A-KIND TRAINING SCHEDULE
TO ACHIEVE YOUR GOALS
FROM START TO FINISH LINE
There may be hundreds of training schedules floating around the internet, but none of them can compare with having a custom training schedule written just for you by Coach Mindy. Having written hundreds of schedules for 25 years, her "intuitive sense" will help you spell S-U-C-C-E-S-S.