HISTORICAL MEDIA: 2000-2005

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November 2000
Training for 5K to Lose Weight



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December 2000
Running in Place



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January 2001
Training for a 10K



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September 2002
 Runditioning™ and Yoga




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May 2003
Trail Running

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October 2003
Fitness Walking & Drills for Strength & Speed



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June 2004
Training for the NYC Marathon



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July/August 2004
Running in Central Park



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October 2004
Tapering for the NYC Marathon



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Fall 2004
Running Form



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April 2005
Running Stride



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August 2005
Running Form