How it Works:
- Register at: https://www.therunningcenter.com/shop.
- Purchase Functional Training Equipment for Runditioning™.
- Important Note: Must purchase a balance board as listed on the Runditioning webpage, either with or without elastic tubing. Cannot use a Bosu ball or other type of equipment. Ankle weights and arm weights are optional but suggested. You may choose to purchase them later.
- After you receive equipment, email to firstname.lastname@example.org with “Runditioning via Skype” in subject line.
- Provide two or three dates and times that you’d like for your Skype session. Session is approximately 45-60 minutes.
- Coach Mindy will get back to you to confirm.