VO2 Max and Lactate Threshold Testing

$125.00

It’s the Secret Sauce!
60 minutes.

Category:

Description

PRIVATE SESSION ON THE TREADMILL INCLUDES:

  • Consultation before & after the test
  • Results of VO2 & heart rate at fat-burning, aerobic threshold, lactate threshold, & max
  • Calories burned per hour at corresponding VO2 & heart rate
  • Recovery heart rate
  • Target heart rate zones
  • Fitness level based on VO2Max

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