Pace Yourself to Go Faster
LESS IS MORE; SLOWER IS FASTER by Mindy Solkin Founder of The Running Center The Business of Running… When new runners get into the sport of running, they often search …
New Beginnings in Philadelphia
New Beginnings in Philadelphia by Mindy Solkin Founder, Owner, & Head Coach of The Running Center Are beginnings always new? I pondered this question as I moved both my …
The Wonderful World of Wellness
The Wonderful World of Wellness by Mindy Solkin Founder, Owner, & Head Coach of The Running Center It was the early 1990’s and sports marketing was in its …
Baseline Numbers Tell a Story
Baseline Numbers Tell a Story By Mindy Solkin Founder of The Running Center Numbers are a beautiful thing. There’s no gray area. No discrepancies. No arguments. They are …
Winners and Underdogs Fill Our Hearts
Everyone Loves a Winner… But It’s The Underdog Who Fills Our Hearts By Mindy Solkin Founder, Owner, & Head Coach of The Running Center In a road race, …